Vitality Blog

Vitality

noun

• the state of being strong and active; energy.” changes that will give renewed vitality to our democracy”

Oxford Dictionary

From Andréa

Andréa Paige, ND, MSc, E-RYT 500 “BioHacking Epigeneticist” a master of lifestyle medicine. Andréa travels the world empowering people to take their health back into their own hands. As a yoga teacher trainer and shaper of the future of Yoga, Andréa specializes in the physiological benefits of the advanced yogic practices. She teaches from a place of resonance: you feel what’s said rather than merely intellectualizing—Andréa has great success in inducing your embodiment. Her lectures aren’t mere points of ‘that was interesting’, but rather portals of transformation for greater shifts in your life. Students say just being around her makes you feel more alive. Andréa is the founder of the Micro-biome Think Tank, The Yoga Graduate School and her own campaign “Live For Vitality”. Join Andréa for your very first transformational online fasting retreat!

Andréa spends part of the year leading yoga teacher trainings and teaching Anatomy, Physiology & Health on Training programs worldwide. Dr. Andréa serves on the Board of Directors for Festival Medical (USA, non-profit) and is a founding member of the Micro-biome Think Tank. For the past nearly 4 years, Andréa served as the Director of the Detox Department at the renowned Yoga Barn in Ubud, Bali, Indonesia, For most of the past half-decade Andréa worked guiding people through transformative fasting retreats. She has now launched her own line of retreats and trainings through “Live For Vitality”. https://www.linkedin.com/in/andix/

Have a listen to her Podcast

Play, Creativity and the Threshold with Alice Chen – Vitality Podcast

Alice Chen, a TIFA graduate, is one of those special beings on the planet today courageously doing the shedding work in order for a deeper intelligence to shine quietly and brightly in how she shows up in the world. Her approach to doing this has been through the exploration of play. In this conversation Nikethana and Alice delve deeply into both her personal experience and academic research on the themes of neuroscience, creativity altered states and the evolutionary journey of humanity through play. IF this is a topic you are curious to explore, whether you are new to it or want to deepen in it, this is a conversation for you.. Enjoy! To understand your play personality take this quiz: https://www.nifplay.org/what-is-play/play-personalities/ To connect with Alice you acn reach out to her at alicerocks@gmail.com To read Alice's thesis go: https://docs.google.com/document/d/18bHZ2d3z5tzkNg-CJcq9B4YTJDV0Dtb_EBFmHzLGPFE/edit#heading=h.pruwe3mxdsrv

1. Play, Creativity and the Threshold with Alice Chen 01:08:36
2. Pleasure, Life Force Mastery and Embodiment with Jennifer Pipolo 01:04:38
3. Serving the Transpersonal & the Potential of Ethical AI, P2 with Dr.Andrea Paige 01:01:23
4. The Hero's Journey & TIFA (The Institute for Aliveness) P1 with Dr.Andrea Paige 01:25:03
5. Allergies & Trauma with Aga Kim Galena 44:15

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